190 calories
Serving Size 0.75 slice (about 59 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
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(97% similar)
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Stuffed Breakfast Stick Sausage Egg Cheese
Serving Size 0.75 slice (about 59 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 93 | |
% Daily Value* | ||
Total Fat
10 |
15 |
|
Saturated Fat
4 |
20 |
|
Trans Fat
0 |
||
Cholesterol
21 |
7 |
|
Sodium
518 |
22 |
|
Total Carbohydrate
17 |
6 |
|
Dietary Fiber
1 |
4 |
|
Sugars
1 |
||
Protein
8 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
High Calorie Density
There is 190 calories in 59 grams of Fast Food,.
With 325 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Fast Food, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 27 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
35.7% Carbohydrates
47.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.